What Brings You Here
A doorway of the Sanctuary

Integration

For the weeks after an experience.

Integration is where the real work lives. Whether an insight, a practice, or something deeper, these are the pieces that help metabolize it at the pace of the body.

What is here for integration

A quiet curation — not a list.

These pieces live in different rooms of the Sanctuary. Enter one, then wander further if you wish.
Reading
Open

Welcome Home

Hello! Welcome to the Sanctuary! If you are reading this then you've been given private, early access.

2 minutesTogether
Cohort Program
Deeper

A Practice Year

A twelve-month accompanied journey — the fullest way to be with our work.

12 monthsTogether
Deeper · one-time
Program
Deeper

Preparation — A Slow Threshold

A structured preparation for anyone approaching a deep immersion experience with us.

4 weeksTogether
Deeper · one-time
Retreat
Deeper

The Immersion — Held

The immersion itself — offered by application, in small numbers, in person.

PrivateTogether
Deeper · one-time
Program + 1:1
Deeper

Integration — The Weeks After

The most important room of all — how we metabolize what happened, at the pace of the body.

8 weeksTogether
Deeper · one-time
Conversation
Open

What We Mean by Integration

Jenna and Farbod on why integration is more than a phase after an experience.

38 minTogether
Video
Member

The Architecture of Wholeness — Foundations

The opening lecture of our framework: what wholeness is and how we tend to it.

24 minTogether
Members
Course · 8 parts
Member

The Architecture of Wholeness

Our foundational framework, taught slowly across eight sessions with practice between.

6 weeksTogether
Members
Guided Journey
Deeper

A Body of Water

A longer immersive journey — best entered without a schedule after.

30 minJenna
Deeper · one-time
Cross the threshold

There is no wrong doorway.

You can wander back and forth between needs, rooms and pieces. The Sanctuary is meant to be moved through slowly.