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Welcome Home
Hello! Welcome to the Sanctuary! If you are reading this then you've been given private, early access.
What Brings You Here
A doorway of the Sanctuary
Understanding
For when you want the thinking beneath the practice.
These are our longer teachings — the essays, courses and conversations that carry the framework behind what we do together.
What is here for understanding
A quiet curation — not a list.
These pieces live in different rooms of the Sanctuary. Enter one, then wander further if you wish.
Series · 4 parts
Deeper
The Nervous System, Held
A focused study on regulation, co-regulation, and what safety asks of us.
3 weeksFarbod
Deeper · one-time
Cohort Program
Deeper
A Practice Year
A twelve-month accompanied journey — the fullest way to be with our work.
12 monthsTogether
Deeper · one-time
Live + Replay
Open
A Conversation in the Courtyard
Jenna and Farbod on nervous-system regulation as an everyday devotional. Thursday · 7:00pm.
Livestream
Member
Open Questions — Q&A
A quarterly Q&A on whatever is currently alive in the community.
75 minTogether
MembersRetired Study
Member
The First Course — A Beginning
The very first study we offered together, kept here for those who wish to return to it.
5 sessionsTogether
MembersCollection
Open
A Year of Conversations
One year of monthly conversations — a slow record of what we were thinking through.
Essay
Open
The Nervous System as a Devotional Object
On tending the nervous system not as a problem to solve but a life to keep company with.
Conversation
Open
What We Mean by Integration
Jenna and Farbod on why integration is more than a phase after an experience.
Video
Member
The Architecture of Wholeness — Foundations
The opening lecture of our framework: what wholeness is and how we tend to it.
24 minTogether
MembersCourse · 8 parts
Member
The Architecture of Wholeness
Our foundational framework, taught slowly across eight sessions with practice between.
6 weeksTogether
MembersGuided Tour
Open
How the Sanctuary Is Organized
A quiet walk through the nine rooms — what lives in each one, and how they relate.
Other Doorways
Something else may be closer.
Cross the threshold
There is no wrong doorway.
You can wander back and forth between needs, rooms and pieces. The Sanctuary is meant to be moved through slowly.